Weight loss going too slow?

Snail on Tape MeasureIf any of you are trying to lose weight, just a tip: visceral fat, the fat around your organs that is more associated with health problems, is the first to go, so it can take a while for fat loss to show up in the mirror.

Keep going. Measure, don’t weigh. Focus on how you feel, how your clothes feel, if you are less bloated or puffy. Don’t get too stuck on the aesthetics – that part will come.

I believe in you.

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